Jiu-jitsu & Self-defence

Time to learn not just healthy, but necessary skills. At the master class, the client will learn: the basics of psychological readiness; understand different degrees of danger; resolve conflicts; use available means for self-defense; deliver precise blows; confront an armed enemy. During the lesson, the basic movements of mixed fighting and defense techniques are studied - Japanese jiu-jitsu (punching and kicking techniques, knocking down techniques), Brazilian jiu-jitsu (Wrestling and painful techniques in the “Ground pound”), Defensive jiu-jitsu (technique neutralization on the street, protection in unforeseen circumstances and without excessive injury to a person). Get some brightest emotions and boost of energy!