"Pilates Tbilisi" invites you to a transformative event held at the stunning Lisi Event Villa.
No moralizing.
No pressure.
No advice.
Just a day that will transform your body and mind.
Escape the city noise and relax in nature, surrounded by greenery and a serene poolside atmosphere.
The event includes:
Open-air Pilates class with instructor Maia Khidesheli
Lecture by Tina Dombrovskaya
Maia Khidesheli — Founder of "Pilates Tbilisi" and the first and only Georgian international educator certified by Polestar Pilates.
With 16 years of experience, she has trained hundreds of students and instructors.
Signature Pilates Masterclass featuring:
pelvic floor activation
neuroplasticity
body awareness techniques
Tina Dombrovskaya — Anti-age specialist, women's biohacker, and eating disorder expert.
Lecture: Woman 2025 — not your typical healthy lifestyle talk.
It reveals truths you’ve believed were myths.
You’ll learn how your body actually works and how to manage it.
Topics covered:
Why diets fail and how your cycle affects weight
How hormones, stress, and cycle phases affect cravings and bloating
What is women’s biohacking and how to use it daily
How sleep deprivation, anxiety, and hunger impact your weight
How Pilates helps with fat burning and how to train correctly
Why calorie counting is a losing strategy
Neuroplasticity and eating habits
Why youth is biochemistry, not genetics
Honest talk about body, hormones, weight — no guilt, no myths
Poolside comfort with panoramic views of Lisi
DJ set, giveaways, fun, and a healthy lifestyle community
Interactive wellness zones
Special gifts from our sponsors for all attendees.
Seats are limited.
Pastel-toned sportswear (you'll receive the palette in advance), and a swimsuit (no color restriction) for pool time.
200 GEL — for studio members
250 GEL — for general guests
Age limit: 18+
10:00 — Doors open
10:00–11:00 — Coffee break
11:00–12:00 — Pilates Masterclass
12:00–12:30 — Activities at wellness stands
12:30–13:30 — Lecture
13:30–14:30 — Buffet
14:30–15:00 — Giveaways
15:00 — Event close
15:00–19:00 — Free time at the pool