Wellness breakfast "Where to get energy to achieve goals?"

On January 18, a wellness breakfast will take place, and you absolutely need to be there if you’ve noticed that:

• It’s hard to get out of bed in the morning.
• Your goals inspire you, but you lack the energy to achieve them.
• You feel exhausted because your sleep and eating routines are chaotic and unbalanced.
• By the evening, you feel drained and don’t want to do anything.

At the meeting, we will:

• Analyze what drains and what gives you energy.
• Discuss habits that truly work for energy and productivity.
• Talk about nutrition, sleep, and recovery, which will become your main allies for great well-being and productivity.
• Figure out how to get back in shape and return to your rhythm without stress.

And each participant will receive a special gift from me – an online habit tracker that will help you easily integrate all the useful habits into your life.