Transformative one-day workshop of somatic breath practices

Join us for a transformative one-day workshop of somatic and breath practices led by Nini Eliashvili and Midas Mentink.

Workshop Goal
The aim is to release yourself from overthinking, reconnect with your body, identify and overcome obstacles and barriers, and transition from the comfort zone to a space of growth and development.

Workshop Structure
The workshop follows a highly effective transformational cycle:

Understand and Become Aware
Connect and Experience
Integrate and Reinforce