Professional Burnout: Recognition, Prevention & Recovery

Do you feel that tasks which once seemed easy now require tremendous effort?

➡️ You wake up already feeling exhausted and constantly short on time.
➡️ Things that never used to bother you now easily irritate you.
➡️ You're struggling to concentrate and your motivation has declined.

These may be signs of professional burnout.

Burnout can affect anyone living under constant pressure, heavy workloads, ongoing stress, and neglect of their own well-being.

During this training, you will learn:

• How to recognize the early signs of professional burnout.
• The difference between burnout and ordinary fatigue.
• Why rest alone is often not enough to restore your energy.
• How to rebuild your emotional, physical, and professional resources.
• Practical steps you can take immediately to prevent burnout from worsening.
• How to recover after experiencing professional burnout.
• How to maintain healthy psychological self-care ("psychoecology").

The training combines evidence-based psychological knowledge with practical tools that participants can immediately apply in both their personal and professional lives.

Professional burnout affects daily decisions, performance, and overall quality of life. Learning how to recover from burnout and protect your mental well-being is one of the most valuable skills for maintaining a healthy work-life balance.

👩‍🏫 Trainer

Mariam Gochadze — European Certified Integrative Psychotherapist (ECP & ECIP), Master's degree in Psychology.

Duration

⏳ 6 hours

Schedule

📅 Saturday, July 25 — 12:00 PM – 3:00 PM
📅 Sunday, July 26 — 12:00 PM – 3:00 PM

Participation Fee

💰 200 GEL

Discounted Rates

✅ 150 GEL for students.
✅ 150 GEL per participant for pair registrations.
✅ 150 GEL for registrations completed by July 15.
✅ 150 GEL for members of the Georgian Federation of Psychotherapy (NUO GFP).

🔗 Registration:
https://forms.gle/shLk8aPzXYquuMNr8

📞 More information: +995 595 07 81 82

📧 Email: pps.dendroni@gmail.com