Open lesson of the integral course of yoga, qigong and meditation with Varlam Charkviani

Varlam himself tells us about the author's practice: 🧘‍♂ ''My practice is aimed at strengthening and calming the physical and energy body of a person, which will allow us to increase attention in meditation and everyday life. After all, it is easiest to start observing one's thoughts, emotions, and feelings from peace." The cost of attending an open class is: 20 GEL.The cost of the one-month course is: 210 GEL.Single attendance: 30 GEL.🔸 For registration:Write to us in the chat:Or call us:📞 595 620 001

71 Sairme St., Tbilisi

Description Photos and videos Location

Yolo

Georgian

Description

The long-missed instructor of Lumos, Varlam Charkviani, returns to us with a one-month author's course, and on May 10, at 08:30, you are invited to an open introductory class.

The course will start on May 13 and will include 12 lessons in one month. Lessons will be held:
Monday, Wednesday and Friday 08:30-10:00.
Varlam's integral practice combines qigong, yoga, concentration and meditation. A combination of psychophysical practices helps the practitioner to observe, perceive and become aware of internal processes.

💥 This teaching method was developed by Varlam as a result of 27 years of practice.
💁‍♂️ Both experienced and beginner trainers can attend the course.

Photos and videos

Location

Lumos

71 Sairme St., Tbilisi

Yoga/ Community/Tai Chi/ Qi gong/Meditation/Dancing/Pilates

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