🌞 Summer is often the time when we finally begin to feel the exhaustion accumulated throughout the year.
If you're longing to slow down, take a deep breath, recharge, and reconnect with yourself, this program is designed for you.
🌿 "From Stress to Lightness" is a series of three supportive group sessions offering a safe and welcoming space to reconnect with your body, your emotions, and yourself.
✨ Body-based practices;
✨ Emotional awareness and regulation;
✨ Art therapy techniques;
✨ Restoring inner resources, relaxation, and a sense of lightness.
🌿 Natia Utiashvili — Positive and Transcultural Psychological Counselor, Art Therapist.
🌿 Shoka Jikia — Positive Thinking Mentor.
📍 Venue: Chi House, 37 Kostava Street, Tbilisi
👥 Closed group: limited to 7–8 participants
📅 Session Dates: July 9, 16 & 23
🕖 Time: 7:00 PM
💰 Participation Fee: 190 GEL (includes all three sessions and all required materials)
⚠️ Places are strictly limited. Participation is confirmed only after completing the registration process and reserving your place.
📝 Registration:
https://docs.google.com/.../1FAIpQLSclEMKKwmPU9A.../viewform
📞 Contact:
+995 599 782 335
+995 555 621 402