AUM Socio-Emotional Awareness Meditation - with Moksha Feikar

Why is AUM meditation useful? ☄️ shows us how we behave in different emotional situations when interacting with others;☄️ helps us recognize old, patterned behaviors and determine new ways and directions;☄️ regulates the emotional balance;☄️ transforms stress into a creative resource;☄️ helps us filter feelings and improve relationships with people. AUM meditation consists of 13 phases and each of them takes 10-12 minutes accompanied by different music.During the practice we will travel through the emotional layers of our inner world. During this meditation, the participants are kind to each other. They have a mirror effect. Through intense, rapidly changing phases and interactions with others, we help each other to reflect and become more aware of the dynamics of our own emotional center. The cost of attending the practice is: 65 GEL.for registrationWrite to us in the chat.Or call us:📞 595 620 001 The address of our studio is: 👇▪ Sairme 71 🌿 in Godziashvili Park