YOGA RETREAT | Mountains of Georgia
If yoga speaks to you as a way to restore your inner resources — through the body, breath, silence, and structure — I invite you to join a retreat in the mountains of Adjara.
What's included:
2 yoga sessions a day (Hatha & Vinyasa)
Breathing practices, meditation, and Yoga Nidra
Approach based on physiology, neuroscience, and somatic therapy
Day of silence — no talking, no gadgets
Tea ceremonies, art therapy, sauna, and massage
The port city and Black Sea resort of Batumi is the capital of the Georgian Republic of Adjara. The Batumi Boulevard runs along the seafront, a park, and a beach. The 130-meter-high Alphabet Tower, featuring inscriptions in the Georgian script, houses an observation deck with stunning sea views. In the Old Town, you can see many reconstructed 19th-century buildings. In the northern part of Batumi lies the botanical garden, home to plants from around the world.