Yoga Class with Karina Kodak in Mziuri Park

Yoga Class with Karina Kodak in Mziuri Park

For the first time, Auditoria is launching yoga classes!
As the saying goes: a healthy mind in a healthy body 

Classes will be led by Karina Kodak, a certified yoga teacher with 10 years of experience.
Her approach is gentle and safe for the spine and joints — yet highly effective.

What makes her method unique is the balance:
During the session, you don’t feel exhausted, thanks to the alternation of strength-building and meditative practices,
but after the class, you’ll feel energized, strong, and mentally clear.