Quietea

Quietea

tea + meditation + silence

i know how hard it can be to stop and switch off the constant broadcast of thoughts in your head. we either desperately try to fight it or surrender to this “monster” and keep losing energy

i’m inviting you to a space where, for three hours, you can exhale and finally pause — a place where being in silence and with yourself feels deeply comfortable

at Quietea, we:

— gently settle in with breathing practices

— meditate, observing the body and inner world

— drink special teas — Yue Guang Bai, GABA Ruby — each helping you relax, restore, and feel yourself more clearly

— let go of all the “shoulds” for three hours and sink into silence

tea is just a tool for the real journey within

this gathering is for those who:

— are tired of the endless race and anxiety

— can’t relax even on a day off

— want to reconnect with their body and inner calm

i’m a psychologist, and through these meetings i create a safe space where you can be yourself. maybe this will be the start of a regular path back to you

at the tea table: tea master Alexander, with teas from our event partner Sanctea

Quietea in Tbilisi

— wednesday, october 29, at 19:00

— yoga villa near the Medical University

— 45 lari with a repost, 50 lari without

— only 6 spots!

— registration with prepayment. dm “tea” to https://t.me/marie_bugrova