Professional and Emotional Burnout

The Academy of Thinking will host a training session with psychologist Marina Kacharava.

Burnout is a state of physical, mental, and psycho-emotional exhaustion caused by prolonged stress — a complex of both psychological and physical issues.

The Academy offers a 4-day training, which will combine theoretical knowledge with hands-on practical work.

Participants will:

• Work on stress management and learn methods for releasing it

• Develop preventive strategies for avoiding professional and emotional burnout

• Engage in various activities to release tension from the work year, let go of negative emotions, and restore mental, emotional, and physical energy

Guests will enjoy a buffet and a pleasant environment.

Training dates: June 18, 23, 25, 30
Duration of each session: 2–3 hours.