Pilates

Hello!
I am Arpenik Mshentsyan, a certified fitness trainer for both group and individual programs, a Master of Sports in diving and trampoline jumping. I conduct comprehensive FIT MIX workouts.
 The workouts include aerobics, strength, functional, and cardio exercises, as well as Pilates. They are suitable for both beginners and those with training experience, and they also serve as excellent general physical conditioning for those involved in any sport and looking to improve their physical performance!
 In addition to sports, I have a musical-pedagogical education. I graduated from the conservatory with a degree in violin. I play in the state symphony orchestra and teach at a music school. My overall experience is 25 years!