Personality and Self-Esteem

The Academy of Thinking invites you to the author’s training course by Ketevan Abdushelishvili —
“Personality and Self-Esteem”

The course explores the importance of self-esteem and its impact on personal development through the lens of different psychological schools. Participants will learn about the essence of self-esteem, assessment methods, the causes of low self-esteem, and coping strategies. The program incorporates perspectives from attachment theory, schema therapy, and cognitive-behavioral therapy (CBT), which explain how self-esteem is formed and developed.

The course combines theoretical knowledge with practical techniques to improve low self-esteem, helping participants enhance both personal and professional growth.

Course topics:

1. The essence of self-esteem, general overview. “Low self-esteem,” its qualitative and quantitative parameters. Introduction to the self-esteem questionnaire.

2. Personality self-esteem from the perspective of attachment theory.

3. Personality self-esteem from the perspective of schema therapy.

4. Personality self-esteem from the perspective of cognitive-behavioral therapy and ways to overcome low self-esteem.

About the lecturer:
Ketevan Abdushelishvili — psychiatrist, EABCT-accredited cognitive-behavioral therapist, Doctor of Medicine.
Associate Professor at the School of Humanities and Social Sciences, Caucasus University.
Head of the Crisis Mental Health Intervention Service in Tbilisi.

Start date: October 6, 20:00
Sessions will be held once a week, on Mondays at 20:00.

Course fee: 245₾
Corporate offer available. For details, contact us: 0322 15 15 40.
For school pupils and bachelor students (up to 22 years old) — 25% discount.

To use the student discount, please select “Bank transfer” in the payment field.

Attendance is possible both in person and online via Google Meet.

A certificate will be issued upon completion.
Light refreshments and a pleasant atmosphere will be provided.

Registration: link
Contact: 0322 15 15 40