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🌿 On Sunday, January 21, at 18:00 in Lumos, we invite you to the world of fabulous sounds, which will be guided by Ekata and Nelly.
🦄 This adventure is for those who want to stop time, turn their gaze and attention from the outside to the inner world, watch the ocean within themselves and let their body, soul, heart, mind sway with its waves...
💦 We will start the journey by clearing the mind and establishing a connection with the body. Through various moving meditations we will find new ways of bodily expression. In the phase of deep relaxation, we will observe which icebergs are moving to the surface, slow and steady will help us to remove all unwanted and external things that prevent us from seeing clearly.