For the past 5 months, a charity support group has been held every Thursday at Frame, where we learn how to cope with difficulties, share experiences, and find new sources of support through communication with one another.
The format is semi-open: before your first meeting, it’s important to have a call with the facilitator to discuss the rules and expectations, and to join the group chat. To be added, you can message Evgeny directly at @utyzvf. You can attend the group regularly or occasionally — the group composition changes, but the chat helps everyone stay connected.
The group is facilitated by Evgeny Glushchenko, a certified First Psychological Aid consultant (PFA RAPID), biologist, and instructor of modern mindfulness meditation practices.
20% of the contribution from each meeting is donated to Just Help — a Tbilisi-based non-profit social project that provides essential medications to Ukrainian refugees.
P.S. The support group helps with self-regulation, socialization, communication skills development, and psychological education. However, it’s important to remember that this is a training group, not a therapeutic one. If you need psychotherapy, please take care of yourself and, if possible, seek individual support from a qualified specialist.
