Breathwork Therapy Workshop

On April 6, Lumos invites you to a breathwork session — Chakra Loop Breathing, an active and dynamic process aimed at activating and releasing the body’s energy centers.

🌬️ The practice will be guided by Tina Kukhiamidze — a personal development facilitator working with both individuals and groups.

🌀 In her work, Tina uses somatic and meditative techniques, as well as systemic constellation methods.

✨ Chakra Loop Breathing is an active breathing practice focused on the body’s energy centers. The process is dynamic, with intense breathing that often leads to a cathartic effect.

✨ Through active inhale-exhale cycles, body movement, and focused attention on different centers, participants create “loops” (closed circuits) between chakras, helping release tension and long-held emotional weight.

🤲 After the session, participants often experience:
🔅 freer flow of energy in the body
🔅 a sense of lightness and release
🔅 greater clarity and vitality in everyday life

Participants are advised to wear comfortable clothing and avoid heavy meals before the session.

💌 The workshop is open to everyone.

🟡 Date: April 6, 19:00
🟣 Duration: 2 hours
🟢 Price: 70 GEL