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As part of SOLO Hobby, Paragraph Tbilisi, attend a 1-hour anti-gravity yoga session with Shrini Vas, an experienced yogi and holistic therapist from southern India. For the past 14 years, she has been teaching and practicing yoga techniques, including Ashatanga, Hatha Vinyasa yoga styles, and Ayurvedic massage therapy.
The offer also includes a master class in the preparation of 3 types of detox cocktails in the spa cafe
Antigravity yoga is a combination of fitness and classical yoga with aerial acrobatics that combines proper breathing, stretching and meditation. This type of yoga is also called aerial yoga, because the exercises are performed in the air with the help of a hammock made of special soft fabric.