Sadhu Therapy

What is Nail Standing?

Nail standing, also known as Sadhus therapy, is an ancient practice that uses specially treated nails placed vertically on a surface, performed to stimulate energy processes in the body. This practice is part of yoga tradition and is considered in India as a powerful tool for awakening inner energy and cleansing karma. Sadhus therapy has deep spiritual roots, and its goal is not only physical impact but also the improvement of overall body and mind health.

The Sadhus board consists of a wooden base with nails used in this practice. What makes them unique is that they do not damage the skin of the feet. They are specially processed to create the necessary vibration, which penetrates through the soles of the feet and activates the body's energy centers. According to many Eastern teachings, the feet are one of the most important parts of the body, where numerous nerve endings and energy channels are concentrated. The influence of the nails helps to improve energy circulation and restore balance between the physical and energy states.

Benefits of Nail Standing

The benefits of nail standing for physical and mental health are hard to overestimate, as this practice has a comprehensive effect on the body, including both physical condition and internal well-being. Here is a more detailed look at how nail standing affects our health:

• Stimulating Circulation: Nail standing stimulates blood circulation in the lower part of the body, activating blood vessels and improving the delivery of oxygen and nutrients to tissues.
• Activating Reflex Zones: In Eastern medicine, the feet are considered key reflex zones, where nerve endings and energy channels corresponding to internal organs are concentrated. The impact on these points through nail standing activates the body's recovery processes.
• Training the Autonomic Nervous System: Sadhus therapy is an effective method for training the autonomic nervous system, improving its adaptability in stressful situations.
• Emotional Cleansing: Nail standing helps release accumulated emotional tension and cleanse the mind from negative thoughts and experiences. This practice promotes deep psycho-emotional cleansing, helps eliminate psychological blocks and fears, fostering a more positive outlook on life.

Who is Nail Standing Suitable For?

Nail standing is primarily suitable for those who have no physical or psycho-emotional contraindications. If you are healthy, have no chronic conditions, and your body does not have restrictions for such practices, nail standing will be an excellent way to strengthen your health and improve your emotional state.

However, like any physical and spiritual practice, nail standing has a few contraindications:

• Pregnant women and nursing mothers
• People with open wounds on their feet
• People with a high temperature
• People with nervous system disorders
• People who have had a stroke or heart attack in the last 6 months
• People under the influence of alcohol or drugs
• People with high blood pressure
• People with heart conditions
• Patients with cancer

The decision to practice nail standing should be based on personal feelings and professional recommendations. Consulting with a doctor will help eliminate risks and ensure that you can practice this technique safely, gaining all the benefits without health threats.

Why Gift a Sadhus Therapy (Nail Standing) Certificate in Tbilisi?

Gift shop Yolo offers gift certificates for nail standing sessions on the Sadhus board in Tbilisi, as well as other active leisure activities such as ATV riding, drifting, horseback riding lessons, and more.

Gift certificates from Yolo are the perfect way to give a present that will stay in memory for a long time. All offered activities are supervised by experienced instructors and professionals, ensuring the safety and comfort of participants. By gifting such a certificate, you give not just an item, but a whole world of new experiences and opportunities for personal growth and development.