Transformational Encounter Sadhu (Nail Board)

Date/time: July 7, at 17:30Cost: 15 GEL or Fitpass (to reserve a place, send us a private message) Facilitators:Ela Arakeliani - breathing practice and meditationNatalya Rogova - standing on the Sadhu board and sound therapy Since our Natalia is from Ukraine, the meeting will be bilingual: Georgian and Russian.

Moscow Avenue 13, Tbilisi

Description Photos and videos Location

English, Georgian, Russian

Description

A sadhu is actually a wooden board with nails. Depending on the thickness of the nail and the distance from each other, the intensity of your meditation experience increases.

Practice must be done first with a professional.

Photos and videos

Location

Mandala

Moscow Avenue 13, Tbilisi

A space for your physical and mental relaxation

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