A workshop of deep connection with the body

Workshop duration: 5-6 hours. The number of participants is limited. Attendance is by pre-registration only. If you are interested, contact via chat. Cost: 1 day - 60 GEL 2 days - 90 GEL

23, R. Margiani Str.

Description Photos and videos Location

Georgian

Description

On May 4th and 5th, we invite you to a workshop, where we will gradually get closer to the deep layers of our inner reality by means of body-oriented practices, and learn to be in natural and unmasked contact with ourselves and others.

It is possible to attend the workshop on a separate day or on both days.

May 4:

Lecture "Embodied Consciousness"

Meditation "Expand and Shine"

Practice conscious social contact

Practices of perceiving internal boundaries, "yes" and "no".

Conscious touch practice from hug therapy

May 5:

Lecture "Betty Martin's Wheel of Agreements"

physical exercise "no"

Practices of perception of desires, "yes" and "no".

"3 minute game" practice of giving and receiving