Family Yoga Workshop

Yoga helps children with the right development of the body. They learn to observe and introspect, to be more physical and to better handle the emotions. It also improves their sleep and improves their immune system; practicing in a group enhances their social skills.
 Having mostly animal, plants and objects positions in Yoga turns the practice into fun and games.
Given the hectic routines there’s less time left for parent-child relationships. Family yoga is a perfect way to spend meaningful time together while having fun. Family members see each other in a whole new light, find new common ground, children get motivated to exercise and this whole experience becomes unforgettable.