Every morning, I host an online practice open to everyone, combining meditation, breathwork, and Taoist practices.
It’s a deeply enjoyable and useful way to set yourself up for the day — even better than coffee ;)
The practice is accessible to everyone, and no previous experience or preparation is required.
The sessions are led by Igor Felitsin. I have more than 20 years of experience in inner work, studied at the Faculty of Philosophy at Moscow State University and the Faculty of Psychology at Saint Petersburg State University, and work as an integrally informed facilitator.
The link to the morning live sessions is available in my Telegram channel:
https://t.me/+q7tdAVUouR00OTIy
Location: Online — join from anywhere.
Contact: @IF777