Join us this Sunday for a mindful Hatha yoga practice focused on reconnecting with the foundations of movement.
During the session, we'll work on improving the functionality and stability of the feet while learning safe wrist alignment and hand support techniques for weight-bearing poses.
After practice, we'll slow down and unwind together over a relaxing tea ceremony.
📝 Date: August 2 (Sunday)
🕧 Time: 12:30 PM
💰 Participation Fee: 30 GEL
🪷 Participants receive a 5% discount on the entire tea house assortment on the day of the event.