5Rhythms Sweat* Dance Practice with Taco Megrelishil in Tbilisi ᐉ Events Schedule | YOLO
5Rhythms Sweat* Dance Practice with Taco Megrelishil

5Rhythms Sweat* Dance Practice with Taco Megrelishil

About the 5Rhythms® Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms® are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.  Cost of a session: 30 Lari. for students and couples: 20 Lari  To sign up: send us a message or Call  595 620 001Lumos address:   71 Sairme st,  Godziashvili Park 
5Rhythms Sweat* Dance Practice with Taco Megrelishil
71 Sairme St., Tbilisi
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Georgian

Description

Welcome to the 5Rhythms® Sweat with Tako.
5Rhythms® Sweat is offered as part of the 5Rhythms Teacher in Training mentorship program. I am mentored by Hannah Loewenthal.
5Rhythms® Sweat is a 1.5 hrs session. We start with a warm-up, then a brief introduction and demonstration of the 5Rhythms, followed by an unguided Wave where the music moves you and your body is the teacher.

Photos and videos

5Rhythms Sweat* Dance Practice with Taco Megrelishil

Location

Lumos
Lumos
71 Sairme St., Tbilisi
Yoga/ Community/Tai Chi/ Qi gong/Meditation/Dancing/Pilates
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